Lavender Essential Oil

Aromatherapy is now a very popular practice. It can be traced way back in ancient civilizations in the east.Then it spread to all parts of the world conquering even the western cultures.You now find a lot of practitioners who are experts in aromatic oils all over the world.Traditional Chinese doctors use plants and other natural products to ease symptoms.They burned it so fragrances will fill the room.They believed that it would ease certain symptoms.And indeed, it was effective in getting rid of certain aches, pains and discomforts.

As an effective and useful practice, it grew popularity all over the world.Other than aromatic uses, it can also be applied to surfaces of the skin or hair.One of the most popular among these essential oils is lavender.Many love it because of its mild scent and the benefits that it can give.

Lavender oil is an extract from lavender flowers.It can be extracted by distilling it.The essence that comes from the distillation is being used in aromatherapy and various other practices.The lavender extract exudes a mild flowery fragrance that a lot of people love.Because of this, it has become a popular scent for soaps, lotions, body sprays and other beauty products.Yet there’s more to it than just the scent because it also offers so many health benefits.

The following are some of the benefits lavender oil can give you:

1. Relaxation-the mild scent that it emits calms your nerves and allows you to relax.It destresses you and can also help you out if you’re having some sleep problems.The lavender aroma is also recommended for those who are having panic attacks or other behavioral problems.

2. Massage-the use of lavender oil for massaging can also relieve some aches and pains. it helps improve blood circulation and is a really good relief for rheumatism and arthritis.

3. Hair and skin care-lavender essential oils are often used as disinfectants and antifungal agents.This helps treat or prevent acne and other skin infections. Other than that it can also help get rid of dandruff. You can find use for lavender oils in aromatherapy and a lot of other aspects as well. For more information about aromatherapy please visit this website.

Tags: , , ,

Leave a Reply