5 More Common Types Of Massage

Getting a massage is a fabulous experience. However have you ever needed to go to a massage therapy session and did not know what kind of massage to get? Massage therapy uses countless systems that go from full-body stress reduction to highly targeted strategies that relieve a large range of muscular pains and dysfunction. 5 sorts of massage that rank among the most well liked types of massage are Chair massage, Medical Massage, Pregnancy Massage, Trigger Point Treatment, and Aromatherapy Massage.

1. Chair Massage – sometimes called Seated massage, is performed while the customer remains fully dressed and seated in a specially designed massage chair. The massage chair grants the Massage Specialist to massage the client's’s head, neck, back, and arms in a normal 10-15 minute massage session using a selection of kneading, percussion, friction and movement strategies. The high portability of the massage chair and the fact that clients are completely dressed means massage sessions can be completed almost anywhere. Chair massage makes a great gift for employees or special clients. Getting a chair massage in the office has been proven to decrease stress and increase worker productiveness. Chair massage is also a popular attraction at charity events, trade shows and conventions.

2. Medical Massage – during a Medical Massage the Massage Specialist treats precise muscled and connecting tissue issues with strategies aimed at achieving expedient customer outcomes under the observation and written orders of the client's’s surgeon. More simply stated , the Medical Massage Specialist is a massage consultant with advanced training in the assessment of soft tissue dysfunction and treatment that works alongside your health practitioner to relieve your agony, improve function and Range of Motion of joints, and improve posture as required. Medical massage is usually a brief session that's aimed at one or one or two areas.

3. Pregnancy Massage – has gained tremendous acclaim by helping the expectant mother remain comfortable during her pregnancy and in many cases have an easier delivery. Pregnancy massage relieves muscle spasms and cramps linked with the stress of extra weight bearing and physical changes that occur during pregnancy.

4. Trigger Point Treatment – immediately targets trigger points and the muscles in which they're found. In Trigger Point Therapy the Massage Consultant conscientiously seeks out the trigger points in a muscle with their fingers, knuckles, or elbows and uses precise compression methodologies, friction strokes, and stretches which make the trigger points release and outwardly melt away. The release of the trigger point usually results in a rapid decrease or complete elimination of muscly agony. Trigger Point Therapy is a versatile technique and is frequently used to treat back pain, Jaw (TMJ) discomfort, headaches and headaches, whiplash, tennis elbow, frozen shoulder, hip discomfort, carpal tunnel syndrome, and more.

5. Aromatherapy Massage – is a very relaxing and therapeutic massage incorporating the healthy benefits of massage and the dynamic results of essential oils for an incredible effect you are going to love. Depending on your needs the Massage Therapist will adjust the massage and the sorts of concentrated oils for the required effect.

All the massage strategies described here can help you receive the health advantages of massage. Of course there are plenty more massage therapy strategies available that are relaxing, stress reducing, and that relieve protracted tension and agony. You actually do not have to know what type of massage to request, you just need to know exactly what you desire to achieve. Do you simply wish to relax? Reduce muscle soreness? Relieve discomfort? Improve posture? Ask your massage specialist what they recommend for your particular health needs and get massaged today.

Bruce Lewis is the owner of http://OsakiMassageChairHQ.com and also an owner of an Osaki massage chair that he uses daily to relieve his back stiffness. He highly endorses a massage chair for good health.

Tags: , ,

Leave a Reply