Posts Tagged ‘acupuncture’

Looking To Get A Massage? Read This First!

Sunday, May 26th, 2013

Start working toward a healthier, active collection of goals and you will find that life becomes more enjoyable. A great reward as your reach these markers is the classical massage. Spending an hour or two on the massage chair every month will remind you why you what you are fighting for in the first instance.

If you do not feel comfortable getting a massage from somebody of the other sex, make sure that you let the appointment setter know when you call. Do not be shy since they may end up giving you someone you aren't happy with, and that would ruin the point of getting a massage.

If you are pregnant and getting a massage, avoid massage tables which have holes in them. This may ensure yours and the child's comfort and stop the stress to your lumbar region. Also , ensure you use lots of pillows as further padding so as to feel more at ease and secure.

You must ask for feedback when giving a massage to somebody. Remind the person who you have no way of knowing how efficient your massage is if they do not let you know how they feel. Inspire the person to lead you so that you can find the area that's tense.

Hear your massage therapist and follow any pro directions they give you. They're the experts after all. As long as this individual is being pro, trust that they know what is best. This includes any requests before and following a massage. There might be things you must do to make sure your muscles respond well.

A good way to give a great back massage is utilizing the “raking” method. This implies using the tips of your fingers. Make certain that you spread your fingers apart. Start your massage at the shoulders and slowly move your hands down the other person’s back. Your fingers should move alongside the person’s spine; nonetheless you shouldn't actually touch the spine. While one hand is going down one side, have your other hand go up in a wavering motion.

If you think that you know all the advantages of massage therapy, think again! Fresh research has made a powerful connection between immune health and regular massages. The study proves the highly trained touch can not just ease your agony and stress away, but also keep things like the common cold away too!

There are a few techniques to giving an amazing massage and they involve things you don't do. Always be careful to not pull their hair. Body hair is included in this. Be careful of stress on their bones. Learn how to be delicate when you must be and hard when required.

A massage isn’t solely for pleasure. There are numerous health-related benefits that come from spending time under the trained hands of a pro masseuse. Regardless of whether you are not working at a group of goals or feats, you must still plan a little time with your local massage parlor and give your back a break from the stress of day to day life.

This massage and relaxation information is brought to you by Flat Irons Acupuncture. They have been voted the number one Boulder acupuncture facility for the past decade. If you are interested in receiving Acupuncture in Boulder you should look them up.

Learning Of Fertility Acupuncture

Saturday, December 3rd, 2011

If you think back to the last time you saw acupuncture being performed, you are probably, almost immediately, going to be thinking about any one of a number of movie scenes. The part where someone suggests acupuncture to the main character and we are forced to watch what ensues. Naturally, it is displayed as an extremely awkward and uncomfortable situation with the needles only situated around the person’s face, and they could not appear to be in any more pain as they stumble around knocking things over. While this is all fine and well for a movie, it is not true to real life. In fact, acupuncture is one of the oldest, most effective sources of treatment, and has only picked up significantly in terms of fertility acupuncture.

The truth is, too many people take on this understanding that acupuncture is something that deals solely with the face. They think the needles are only ever inserted to this region, and then you are done.

Acupuncturists actually use a long detailed history of their practice to inform their decision of where each needle will be inserted. It always deals with certain points of the body and isolating them in order to improve an ache or pain, whether the needles are inserted to the back, shoulders, legs, chest, or face.

It is largely dependent on where the treatment needs to be though. When talking about fertility acupuncture then, the needles are most commonly placed near the region where conception would occur, and it is done so for a number of reasons. The first is to ameliorate ovarian function and or follicular function. The second is to help along blood flow to the aforesaid region of conception in order to create a thicker layering conducive to conceiving a child.

Now, the reason for this stream of popularity has largely been based on social changes, or social improvements.

However, it has also created unintended effects. While women have finally found a wonderful and exciting place in terms of balancing a work life and a home life, but with regard to figuring out that home life later in life, there have been complications. Unfortunately, as a woman ages, her chances for conception decrease. Because of this unfortunate statistic many have resorted to focusing on ways in which they can improve fertility. Probably unexpectedly, acupuncture has emerged as one of those ways, and in these sorts of situation, there is no reason to rule out any method, no matter what the preconceptions are.

Fertility acupuncture is a way to improve the situation. Of course, the best opportunity for improvement means one will need to take a few steps in order to increase odds for success. First of all, one should always, always get in touch with either a doctor of a medical professional who specializes in alternative medicine. Just by gathering this one simple contact, you stand to create a much more comfortable sense of being around your work.

To be reassured by someone who has already experienced fertility acupuncture will not only put your mind more at ease before starting, but may build up the confidence around your decision. After all, the most important thing to do in these sorts of new experiences is to make yourself comfortable, and you should take every step possible in doing this.

Jennifer is healthcare consultant who specializes in chinese acupuncture. You may also be interested in reading more information about acupuncture for pain management.

Can Acupuncture Truly Relieve with Depression?

Friday, September 16th, 2011

One condition that I’m asked about regularly is how acupuncture and Traditional Chinese Medicine (TCM) can help in treating depression.

What’s Depression Specifically?

Now, what are the symptoms of depression? Let’s quickly go over this, before we go into Chinese medicine’s view of this condition. Depression is a mood disorder that causes a state of “low” mood and is sometimes identified by an aversion to daily activity. The mental and physical signs of depression can affect not just the thoughts and feelings of an individual , but also their physical well-being.

It is common for those afflicted with depression to show a large number of symptoms, including: sleeplessness, anxiety, difficulty concentrating, aches and pains in the body, fast weight gain or loss, poor memory, fatigue, digestion-related problems and in most cases a complete lack of interest in doing the things they used to like doing. In extreme cases of depression, suicide could even be considered or tried.

How is Depression Usually Treated?

Today, the typical treatments for depression are psychotherapy and anti-depressant drugs. Sadly, it is exceedingly common for anti-depressants to be prescribed without regard for the precise symptoms of the depressed individual.

Now, What about Acupuncture and Chinese Medicine to Treat Depression?

On the other hand, Traditional Chinese Medicine approaches the issue of depression from a particularly different view point. TCM does not lump all of these symptoms together and classify it as “depression” or as only one condition for that matter. We attempt to treat the specific symptoms possessed by every individual patient and don’t believe that there is a one-size-fits-all solution to this complicated disorder. Using a selection of TCM methods, including: Chinese herbs, acupuncture and energetic exercises, we work to correct imbalances throughout the body and treat the actual symptoms that a patient is experiencing.

The purpose of acupuncture is to excite the body’s energy flow, or Qi, and revive functionality. Though many consider acupuncture a preventative alternative health practice, studies have confirmed its effectiveness in treating pain and discomfort and other persistent well-being related conditions.

Since the late 1980s and early 1990s, there were many studies that suggest the treatment of depression with acupuncture is a practical choice. Including acupuncture has been shown to have a positive and holistic effect, especially when combined with herbal treatments and psychotherapy.

Rob Green is an acupuncture and alternative health writer who writes regular content on behalf of BodaHealth a Vancouver acupuncture & Traditional Chinese Medicine clinic.

Pregnancy Acupuncture – A Popular Procedure

Friday, March 4th, 2011

Acupuncture is a holistic medicine dating back thousands of years ago to China. It is a treatment that inserts very thin needles into various points of the body to treat medical conditions. It is often used therapeutically. Acupuncture is based on the belief that there is energy – “qi” – flowing through the body in certain paths or “meridians”. Acupuncture points fall along these paths. It is not based on scientific method, but is rooted in tradition.

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Healthy pregnant woman can find acupuncture very beneficial to their physical state. The expectant mother should receive acupuncture once a month until her final month, from whereon in she should continue to receive acupuncture weekly until labor. This is designed to ensure the optimal health of the fetus and the mother during the different stages of the pregnancy. The acupuncture should stimulate the transmission buy clomid 50mg of toxins between mother and child, as well as strengthening the mother’s energy flow towards the child.

Pregnant women can experience a variety of physical ailments, many of which they cannot take medication for without harming the child. Acupuncture treatment, however, allows women to undergo treatment without any risk of harming their unborn child. Women who experience back pain and sciatica have found that acupuncture soothes the pain without medication. Women experiencing fatigue have turned to acupuncture to remove blockages in the flow of their qi. Imbalances in the qi that cause morning sickness can also be rectified with acupuncture.

Acupuncture treatment does not need to stop before pregnancy. Women who are past their due date seek acupuncture to induce labor, which the acupuncturist achieves by applying needles to points that had been forbidden prior to the online kamagra due date. The aim is to move energy flow towards the pelvis. Women also seek acupuncture during labor, many finding that it strengthens weak contractions and makes the delivery process shorter, less painful and less stressful. Many women have attested to the positive benefits of acupuncture during labor.

New mothers wishing to restore their health and well-being after pregnancy are encouraged to continue acupuncture treatment. Although it is important to take care using certain Chinese herbs during breastfeeding, acupuncture westernunion florida can assist with a wide arrange of post-delivery ailments. These include, but are not limited to, fatigue, postpartum vaginal discharge, postpartum depression, mastitis, and lactation problems. It can also assist in the healing process for women who have undergone caesarian sections or other types of surgery during the pregnancy and labor processes.

Find Out More : Pregnancy Acupuncture

The Medicine For You: Is The Acupuncure

Tuesday, February 15th, 2011

With the growing acceptance of alternative medicine in Western cultures, acupuncture is quickly becoming a popular practice. More and more people today are choosing acupuncture over western medicine to treat bodily pains, relieve stress, or to promote overall health. If you are thinking about trying acupuncture but are wondering if it is safe or if it’s the right treatment for you, the following information may aid you in making a more informed decision.

Description and Origin

Acupuncture is the practice of inserting fine needles into specific points in the body for therapeutic purposes. According to theory, these specific points called “acupuncture points” lie along pathways of the body along which one’s vital energy is said to flow. The needles are used to promote free-flow of energy in areas of the body that circulation may have stagnated. Although acupuncture is practiced in many Asian cultures such as Japan, Tibet, and Korea the practice is commonly known to have originated in China.

Acupuncture in the Western World

One of the most debated issues between the East and the West is the use of acupuncture as a western means of medical treatment. Even though this form of medicine has been used as an effective method for over five thousand years in China, there is no concrete evidence from scientific research studies that have proven the healing properties of acupuncture.

Skeptics shrug off the positive effects of acupuncture as merely placebo effects. Believers in acupuncture, however, say that the benefits have simply not yet been proven. Believers promote that the treatment is harmless and can be used as a complement to western medicine.

Unfortunately, standards of acupuncture have not been fully approved by the FDA due to many unregulated practices that still exist such as the re-use of needles. Furthermore, acupuncture certification today is mostly a sham, used to make money on desperate patients who have not benefited from western medical treatments. The National Council Against Health Fraud has even declared acupuncture as an unproven means of treatment whose concepts of healing are primitive and false.

Should You Try It

One thing that Western science can agree upon is that there are no proven harmful effects of acupuncture. Many doctors agree that as long as a medication is not detrimental to one’s health, then there is no reason why it should not be used if there are noticeable benefits. Most scientists would also state that it is simply due to a lack of research that the therapeutic properties of acupuncture have not yet been proven.

Although many forms Chinese medication remain debated concepts in Western society, there is a growing interest in these medications and perhaps as the acceptance of the practice grows, so will the discoveries about its medical properties.

More Information on Acupuncture
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You can find more information about acupuncture at an acupuncture center close to you. You can easily locate nearby centers or practitioners by searching online. An appointment may be necessary as acupuncture centers are usually busy with long wait lists.

So if western medicine is not working for you and you are looking for an alternative, give some thought acupuncture. More and more people are discovering the therapeutic benefits of this ancient medicine. Acupuncture is safe and harmless, and therefore you have nothing to lose and everything to gain.


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Acupuncture Is More Than Just A Belief System

Monday, November 8th, 2010

One of the things that turns people off to acupuncture and Oriental medicine is that the diagnostic system sounds so quirky to our modern, scientific minds. We talk about Yin, Yang and Qi (pronounced “chi”). To the average person, a lot of acupuncturists sound like they’re talking about a philosophy or a belief system. Exacerbating this particular problem is that some individuals in the field of acupuncture are very dogmatic in their belief system and try to impose that system on their patients.

Does acupuncture represent a belief system? Does one need to alter his belief system or ideas regarding the world for it to work? Of course not. At its core, acupuncture represents a system of healing that is pragmatic and very grounded.

At AZ Acupuncture, we try to maintain that sense of balance and grounding. Our goal is can cheap propecia you buy clomid online to focus on three things: what you want, what you need and how to get results quickly. When you visit your auto mechanic you don’t need to understand the specifics of things he did to fix your car. You simply want to know it works well. When someone walks out of the Phoenix acupuncture office, we are interested in them knowing that their hip pain is gone, or that their knee injury is healing faster.

The pain center acupuncturist will always take time to answer moneygram virginia questions about what was done for those patients interested in learning more about their body, but he does not expect patients to be physicians or philosophers just to get better.

New Scientist published a study recently about healing spinal damage using acupuncture techniques. The study showed that the participants “in the acupuncture group also had less nerve cell death and lower levels of proteins known to induce inflammation kamagra buy after spinal cord injury and make neural damage worse.”

Did it work because they believed in it? Well, as it happens, in this study the test subjects involved were rats, so their belief system did not actually come into play. Take a look at the article and form your own opinion.

Acupuncture: Ancient Needle Work as Pain Relief Treatment

Tuesday, February 9th, 2010

The sight of piercing needles through the skin in specific areas of the body might seem to be painful, but acupuncture is truly an ancient type of pain relief treatment that improves the flow of energy throughout the body. Acupuncture originated in China thousands of years ago and remains being practiced till now.  The National Institutes of Health has sponsored several studies on the consequences of acupuncture as pain relief treatment for conditions such as arthritis and alternative ailments that produce chronic pain.  Whereas western scientists suspect that acupuncture could stimulate the discharge of chemicals to appease pain or prompt the body’s natural healing skills, the patient’s religion or belief in acupuncture is a big factor within the procedure’s success.
Consistent with Dr. Hayes Wilson, chief rheumatologist at Piedmont Hospital in Atlanta and national medical adviser to the Arthritis Foundation, says that acupuncture will work for anybody. But, he said that,“…it’s going to work for the people who believe in it.” Many pain relief treatments are effective as a result of of the patient’s belief in them. Folks who do not believe that they are going to get higher are less doubtless to urge through.
Since the procedure involves risks inherent in needle use, but, there are some conditions where acupuncture isn’t suggested, such as those with bleeding disorders furthermore folks who are taking blood-thinning medications. There’s conjointly a high risk of spreading infectious disease, accidental piercing of organs, minor moneygram california bleeding and broken or forgotten needles.
In line with Dennis Turk, professor of anesthesiology and pain research at the University of Washington Faculty of Medicine, folks create sense out of noxious sensations and determine how bothersome they very are with the help of the brain. Many factors can have an effect on how people perceive sensations, what they decide to try to to concerning them, and the way they interact with respect to their environment.
One psychological factor that may intensify pain perception is stress. Muscles tend to become tense and might affect tissues that are already tender. Emotionally, the pressure could amplify pain perception. Folks who are distressed could interpret situations to be a lot of propecia for cheap tough and might lead them to avoid certain types of activities as a result of they are afraid that it will create their pain become worse.
A change in the source of stress can help alleviate the pressure. Within the case of a frequent nagging from your spouse, where can i buy clomid online try to find a method to take a seat down and discuss the matter with open communication. If changing the supply of tension isn’t possible, consider wholesome and positive distraction like watching a movie, paying attention to music, or spending time with friends. Pleasurable activities will shift the main focus far from the pain temporarily.
Relaxation is another pain relief treatment. Meditation, yoga, deep respiration techniques, progressive muscle relaxation, massage, Tai Chi, and visualization have been proven to be effective pain relief treatment.
Joining support teams or getting individual counseling conjointly help in handling stress or ailment. But, while there’s enough evidence to prove that people who be a part of support teams experience dramatic improvements in their physical and emotional well-being, nevertheless, individuals who aren’t open in discussing concerning their issues could not profit from this kind of stress-management strategy.  Totally different techniques apply for different people.

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Can Chiropractic and Acupuncture Approaches Eliminate Your Back Pain?

Sunday, June 7th, 2009

If you are experiencing back pain looking to a common healing method may not automatically be the solution for you.  As a matter of fact, frequently when medical science is ineffectual in helping a person overcome pain, some natural techniques have been discovered propecia generic to be extremely effective.  An explanation for this is that natural approaches tend to search for a cure for the actual origin of the affliction whereas medical methods treat just the symptoms.  If you’re looking for natural approaches that have been confirmed to be potent in relieving back pain and many other afflictions, you need look no further than chiropractic and acupuncture.


Acupuncture has been implemented for thousands of years in traditional Chinese medicine.  It is gaining in popularity in a number of other areas of the world and for a very good reason: A larger majority of people have undergone relief from their back pain and quite a few other problems by coming in to see an acupuncturist on a systematic basis.  According to traditional Chinese acupuncture therapy, small needles are put into the body at distinct points that are known to affect multifarious areas of the body.  In traditional therapy, only the needles are used, though sometimes and especially in recent years, tiny electrical currents are directed through the needles into the body.  Despite the fact that it may seem like it would be painful, it hardly ever is and, actually, most people experience relaxation and pleasurable sensations during acupuncture treatments.


For over one hundred years, chiropractors, such as a Honolulu chiropractor, delivery kamagra (also called doctors of chiropractic) have been assisting individuals experiencing back pain and other health problems. A chiropractor treats individuals who are experiencing musculoskeletal and nervous system challenges. Chiropractic medicine addresses the misalignments of the vertebral column that impede the operation of the nervous system. These misaligned vertebra can lessen resistance and immunity, thus creating new health challenges. A proficient chiropractor has superb observational and diagnostic skills that help in uncovering physical anomalies and joint complications. Many chiropractors employ neurological tests and orthopedic checks. Some will analyze the posture of an individual in an effort to identify buy clomid without prescription postural deviations, and additionally may study a person’s gait to identify faulty movement patterns. Chiropractic care non-invasive, drug-free treatment as well as advice and education regarding the benefits of individual lifestyle changes, such as in exercise and nutrition.

So, if you are experiencing back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, balance challenges, or arthritis, and you’ve tried a number of other things and they don’t seem to work, it could be time for you to try chiropractic and acupuncture.  The only way that you’re going to be able to tell is to visit a good chiropractor or acupuncturist, and to allow them to clarify for you definitively what they can do for you.  It’s feasible that you will experience some relief from your suffering even after only one visit.  With successive visits, you will maintain your improvements, and you might just discover that these natural treatments work moneygram california best for your back pain.