Posts Tagged ‘chronic fatigue’

Recognizing The Symptoms Of Chronic Fatigue Syndrome

Sunday, January 30th, 2011

    Chronic Fatigue propecia buy online Syndrome (CFS) is often a complicated problem characterized by fatigue that can not be resolved treated by way of making improvements to bed rest. The fatigue is usually worsened by physical or mental activity bringing on CFS. Anybody who is going through this sort of disorder couldn’t do the things which he is able to do especially in his work. An individual is often identified as having CFS when they have acute chronic fatigue for around six months as well as have 4 more signs and symptoms of this
condition.

    The following are probably the most usual syndromes of CFS:
•    Stomach pain
•    Alcohol intolerance
•    Bloated tummy
•    Heart problems
•    Chronic cough
•    Diarrhea
•    Dizziness
•    Dry eyes or mouth
•    moneygram new york Earaches
•    Irregular heart beat
•    Jaw pain
•    Morning stiffness
•    Nausea
•    Night sweating
•    kamagra generic Natural depression
•    Easily annoyed
•    Anxiety
•    Panic attacks
•    Shortness of breath
•    Skin sensations
•    Tingling sensations
•    Weight reduction

There are even some health problems that show the same signs and symptoms to CFS and so it might be tough to identify if whether it be CFS. The signs and symptoms may be the cause of severe sleep apnea, narcolepsy and hypothyroidism. Major despression symptoms, chronic mononucleosis, bipolar affective disorders, schizophrenia,
many forms of cancer, eating disorders, autoimmune disease, over weight, abusive drinking, hormonal disorders and subacute infections have the same signs and symptoms as well to CFS. It is also typical to determine the symptoms to the body reactions of people from
recommended medications.

A good thing to try and do would be to continually give a lot more attention on your own health and wellness. Choose a healthy diet, and constantly where can you buy clomid have a regular check up. Try taking some of your time doing exercises or maybe just take a walk for some minutes. Throughout week-ends, you can also take some time jogging all around the park or walk around the block together with your dog.

 

Basics Of Chronic Fatigue Diagnosis

Friday, December 3rd, 2010

Myalgic Encephalomyelitis, more commonly known as Chronic Fatigue Syndrome propecia for cheap is a disorder or groups of afflictions that’s distinguished by the commencement of fatigue that continues for over six months. It is characterized by a host of symptoms that range from muscle and joint pains to decreased ability to perform even the least demanding activities.

This syndrome is diagnosed by examining the symptoms of an individual against two groups of symptoms which are commonly demonstrated by CFS patients.

The 1st sign that medical care professionals look for is the continuing persistent fatigue that’s not related to any other condition that results to exhaustion. Tolerance to fatigue among CFS patients is very low, thus they get severely exhausted after performing even the simplest and least demanding of tasks. Actually it’s not rare for CFS patients to move from one place to another without feeling drained.

Most of them also get sick for several days to several weeks after performing minor activities. Many of them also exhibit flu-like symptoms after performing low force tasks.

The second criteria for establishing the presence of Chronic Fatigue Syndrome is the onset of four of any of the following symptoms: myalgia or muscle pains, arthralgia or joint pains in multiple locations, head westernunion virginia aches of more serious severity, persistent soar throat i want to buy clomid online which recurs, tenderness of the cervical and axillary lymph nodes, impaired short-term memory and concentration, malaise which is experienced after physical exertion, and sleep disturbance.

Other symptoms that healthcare professionals look for are abdominal pain, bloating, dizziness, nausea, chronic cough, chest pains, shortness of breath, dryness of the mouth and eyes, weight loss, onset of minor and major psychological problems such kamagra cheap as depression, anxiety, irritability and panic attacks, diarrhea, alcohol intolerance and skin and tingling sensations.

Diagnosis is facilitated only after all conditions that are known to produce the aforementioned symptoms are ruled out. In general, healthcare professionals encounter difficulty in diagnosing chronic fatigue syndromes due to the similarities and generality of symptoms it presents. Apart from the proven fact that fatigue is a common result of many diseases, it is also a very common sign of most chronic conditions. CFS also presents no symptoms that are detectable and clear enough for straightforward identification.

On top of these, there are no diagnosis and lab tests that will help in building the presence of the disorder. Patients of CFS also display varying symptoms and level of seriousness which makes most patient experience variations in symptoms and severity.

Top 10 CFS (Chronic Fatigue Syndrome) Causes

Thursday, December 31st, 2009

Primary activities that interfere with adrenal health and your life energy.

Over time, life events whether acute or prolonged can wear on the energy reserves of the human body. The kidneys and adrenals need to recover. Either a person is able to support that process or they become involved in these activities:  

  1. Working too much: Due to insecurity whether it’s boss sponsored or yourself, the end result is you go too hard and long beyond your adrenal’s reserves. Your work manager may be requesting excessive work while you surrender to the task with little opposition to his irrational requests. You need to honor your needs. The job or others will not. Its time, to take care of yourself. Now, is an opportunity to learn to recognize when you are approaching your exhaustive boundaries.
  2. Incongruence: Personal dishonoring. You say no when you mean to say yes and you say yes when you mean no. This can involve work, friends, community and family. This state causes distress and disgust for oneself. You need to slow down until can hear your voice or higher consult clearly. Next, take action based on your self knowledge rather than base your living on others’ standards.
  3. Over-indulgence: Excessive occupation with anything such as food, drug, sport, etc. can result in an imbalance where your primary needs are neglected. Sleep can be interrupted if your belly is too full, prevents laying down and raises blood sugar where you remain in a wakeful state. Sports can be practiced or played exceeding body limits where one’s reserve and immunity are broken down. Sports are OK but there needs to be a steady buildup, not an all out blast of epinephrine, to the point of exhaustion. Physical and spiritual energy enhancers like Tai Chi, Qi gong and Yoga have aided many desiring vitality.
  4. Harassment: Whether it’s a personal relationship work relationship or neighbor, this can be very disturbing. When sleepless nights are not unusual then there can i buy clomid over the counter needs to be some of assessment as to whether the relationship should continue or remedied. Working with a counselor, psychotherapist or buying propecia online Coach” href=”http://www.squidoo.com/spiritual_life_coach”>Spiritual Life Coach can be very beneficial in resolving this concern.
  5. Menopause and Andropause: The liver in the body can become excessively warm due to toxicity. Body heat rises up and body cold lowers down. When liver heat rises, the waves to varying degrees heat up everything up through to the head. At night, the heat causes sweating, keeps us alert, online kamagra excess thinking, avoidance of deep level (REM) sleep, etc. When you cool the liver with diet and Chinese herbs, this aspect is removed from the equation.
  6. westernunion virginia

For the last 5 causes of Adrenal Fatigue, Chronic Fatigue 

FOOD THERAPY: WHAT CAUSES LOW BACK and LEG PAIN? THE PATH TO RELIEF!

Saturday, October 10th, 2009

As with most symptoms, lower back pain takes time to moneygram california develop, however, when the cause is determined, the pain can be interrupted, gratefully. We have to look at our lifestyle, nutrition, how we think & feel, etc. to undo the ailment. You could take a pain reliever but still the underlying imbalance will be there after the relief is gone. The key word for low back pain is DEFICIENCY.

Causative Setting: Holistically speaking, our lifestyle and ability to manage it appears to be overstressing most of us whereas our circulatory systems are tight and obstructing thus preventing nutrients to nourish us and elimination of toxins. Our dietary preferences in the U.S. are excessive while empty of nutrients, full of preservatives, pesticides, hormones and processed with additives. This generation endures more stress, changes and emotions keeping us up later and/or deep sleep is not achieved. The result is we lack the necessary energy or life force to be our best. This further makes us irritable in our relationships which worsens all the scenarios described before.

As we break down our energy, immunity and support, our self image and esteem parallels our internal organs ability to weather the challenge. Specifically, our adrenals and kidneys have become depleted of energy or weak, necessitating our attention to re-establishing our essence, life force and our quality of living.

To begin, we need to construct successful strategies in the areas of nutrition, sleep, and lifestyle. This article was wriiten to suggest successful alternatives enabling the reader to rapidly acquire anti-aging versus aging strategies.

The source of deficiency stems from 4 main areas: 

  • LEFT KIDNEY DEFICIENCY
  • RIGHT KIDNEY DEFICIENCY
  • KIDNEY ENERGY DEFICIENCY
  • EXTREME CHRONIC FATIGUE

FOOD THERAPY: LOW BACK PAIN 

This issue may involve not only low back pain but also sciatic pain complicated by other syndromes such as chronic fatigue, fibromyalgia, Epstein Barr, etc. 4 Causes of Low Back & Leg Pain.

There are several categories based on Chinese medicine nutrition and Traditional Chinese herbs that support and correct low back pain:

LEFT KIDNEY (yin) DEFICIENCY:
Characteristics: Heat symptoms, dizziness, ringing in the ears, dry throat, dry mouth, fever, low backache, weak legs, involuntary seminal emission, spontaneous sweating, red tongue, emaciation, deep shiny red tongue

Foods: millet, barley, tofu, string bean, black bean, black soy bean, mung bean, mung bean sprouts, kidney bean, azuki bean, and most other beans, kuzu root, watermelon and most others, blackberry, mulberry, blueberry, huckleberry, water chestnut, wheat germ, potato, seaweeds, spirulina, chlorella, black sesame seed, sardine, crab, clam, eggs, pork, cheese
Herbs: marshmallow buy clomid root, rehmannia root, Asparagus root, aloe vera gel, colloidal silver (If the constitution is cold and/or most or low back & sciatic is cold and/or moist then choose from the groups below)

RIGHT KIDNEY (yang) DEFICIENCY:
Characteristics: cold symptoms in the body such as cold extremities, weakened knees, weakened lower back, avoidance of cold environments, pale skin, depression, lethargic thinking, deficient libido, intermittant menstruation and clear vaginal fluid

Foods: walnuts, black beans, onion family (onion, garlic, chives, scallions, leeks), quinoa, chicken, lamb, trout, salmon
Spices: cloves, fenugreek, fennel seeds, dried ginger
Avoid cooling foods, fruit, raw foods, excessive salt, use seaweed cautiously.

KIDNEY ENERGY (qi) DEFICIENCY:
Characteristics: low energy, low back pain, weak knees, pale tongue, minor cold signs, frequent urination, incontinence, inability to urinate, dribbling, involuntary seminal emission, other seminal/urinary problems.

Foods: wheat berry, sweet rice, parsley
Herbs: rose hips, oyster shell, clam shell, schizandra berry, raspberry and blackberry leaves, gravel root

EXTREME CHRONIC FATIGUE (Jing Deficiency):
Characteristics: deficiency of the essence such as ear ringing, hair loss, lower back weakness, knee pain, lightheadedness and loose teeth

Food: micro-algae (chlorella, buy cheap spirulina, wild blue-green), fish, liver, kidney, brain, bone and its marrow, human placenta, cereal grasses, wheat grass,solomon seal, almonds, ghee (clarified butter), goat’s milk, nettle leaves, royal jelly, bee pollen, Doddler buy kamagra seeds, millet, wheat, black sesame seeds, soybeans, chestnuts, mulberries, raspberries, strawberries, seitan, walnuts
Herbs: deer antler, deer horn velvet, Deer Placenta, Lycium fruit, Polygonum multiflorum root, Eucommia bark, Dendrobium stem, Cinnamon bark, white ginseng, semen cuscutae, astragali seed (complanati), cordyceps, astragalus, codonopsis, reishi, morinda, eleuthero root, paeonia , gambir, gecko, cibot rhizome, tianshan snow lotus, tibet carthami

For final decision on which foods to choose for your condition, please consult a trained master herbalist with in-depth knowledge of Traditional Chinese herbs and food therapy, American herbology and other nutritional systems.