Posts Tagged ‘chronic pain’

Is Gluten Free The Way To Be?

Thursday, September 6th, 2012

More people are welcoming a gluten free diet. Take a walk through any supermarket and you will see a spread of gluten free foods and even, movie stars are swearing by a gluten free diet for weight loss. Even though it could seem like the latest food trend, going gluten free can essentially help symptoms of Fibromyalgia and Prolonged Fatigue Syndrome.

Many individuals who suffer from Fibromyalgia and Protracted Fatigue Syndrome may have a gluten intolerance or sensitiveness. The body can't correctly digest the protein Gluten, and it causes damages to the abdominal lining. This damage permits molecules into the bloodstream that trigger the body’s natural immune reaction system. This series of events causes, you guessed it, swelling in the body.

Indicators of Gluten Intolerance include:Depression, Neuropathy, Joint Discomfort, Bone Aberrations, Weakness and Fatigue, and Misty Mind/

Do any of these symptoms sound familiar?

As you'll see in The Good, The Bad, and The Ghastly diet, wheat is on the BAD list because gluten intolerance is so widespread. A study at University of Marylands Center for Celiac Research suggested that 6% of the population, roughly 18 million people suffer with a gluten sensitivity.

I know that it may appear difficult to eliminate gluten. Gluten is located generally in wheat and wheat related grains, and it hides in several thickeners used in everything from canned vegetables to ice cream. Gluten may also be found in your lip relief! You may be nearly convinced to eat ready-made foods that claim to be Gluten free; however , these foods may contain chemicals and additives that are lethal to your system and POISON your body.

Nothing helps the body heal itself better than fresh, non-processed foods.

Naturally, as with everything, going gluten free starts with your mind-set.

You cannot concentrate on what you are giving up – Even though you may be giving up some of your fave foods.

You need to concentrate on what you are GAINING – a healthier body with less discomfort and more energy!

Dr. Steven Yen has been treating fibromyalgia naturally, without the use of drugs or surgery for patients in his private practice since 2002.

Natural Fibromyalgia Treatment blog

More information about Dr. Yen

Ideas and Phase to Reduce Unremitting Soreness.

Friday, May 7th, 2010

Chronic discomfort is several thing those afflicts various thousands, perhaps even millions of people throughout the planet from just about each various walk of life you be capable of believe of. The greatest unfortunate point about that is the fact this many of that people be capable of consider steps to lower their elongated-term ache to additional manageable levels and even eliminate it definitely though work not.

These days I wanted to afford you five simple instructions those you be able to scrounge to support decrease your own long-term uneasiness fast, effortlessly, and inexpensively. Several might work much better for you than others, you’ll just need to check out them and get out. (read other article about hemorrhoids home remedy)

The initial suggestion is to give a vitamin B problematical supplement. westernunion ohio The issue via elongated-term embarrassment is this it repeatedly makes you tired and when you suffer tired you’ve less power, producing pain healing buy propecia on line a lot more problematical. Vitamin B ought to aid convalesce your energy levels.

The subsequent suggestion is to examine an omega-3 fatty acid supplement. Amongst 1000 mg and 3000 mg of fish oil or flaxseed oil everyday must help block some of the synthesis of prostalglandins. It ought to also aid get well circulation. Must you perform not alike taking supplements then you definitely could simply consume dark fleshed fish a volume of occasions a week for example salmon, tuna, as fit as sardines. (read other article about hemorrhoids home remedy)

The subsequent tip would be to season your food via turmeric. Those substance has proven to be relatively informative when it comes to relieving pain, nearly as drastically as ibuprofen though without any from the facet outcomes those go along by it. You work out not need significantly, only a pinch or so each morning have to act the trick.

The subsequent suggestion would be to attempt acupuncture. Countless individuals believe those is just silly though the reality of the matter is, it could be helpful and what perform you’ve to shed? order kamagra There’s various evidence circulating nowadays that suggests this acupuncture be capable of be even additional efficient than drug therapy for several types of chronic ache and like I said, why not give it a test? Attempt to find a physician, this is an precise physician who specializes in those for that best outcomes.

Lastly if all else fails you want especially explore advice from a chiropractor or an osteopath. Doctors are fantastic but lots of of them depend on drug therapy and surgical cure while it comes to soreness handling whereas chiropractors repeatedly use extra physical stimulants and remedies which may be more useful in the lengthy do and less troubled, via less side outcomes.

So there you’ve five can you buy clomid over the counter slightly cool ideas and tricks to assistance you lesser stretched-term ache. You control not get to reside by with those suffering any longer have to you just apply several of these ideas every day and stick to them. Those’s the hardest region, it’s painless to attempt various thing on the other hand much more problematical to stick using it for various months which be capable of be how elongated various of that points wish get before you desire see dramatic effects.
Notice hemorrhoids help for hemorrhoids.

Health Care Question: Detox or Drugs?

Saturday, November 14th, 2009

Standard medicine offers chemical and drug treatments in the name of health, but many of those drugs cause problems in the body. Vaccine dangers are widely known as the rates of autism has increased dramatically since vaccines have been become mandated in children. But pretty much all man-made chemicals are foreign to the body and just don’t belong.

Alternative health typically offers more friendly options and focuses on eating nature’s foods, herbs, and body cleansing – including liver cleansing and colon cleansing.

Drug oriented doctors often don’t understand body cleansing or why it works, but cleansing can actually help with most all disease – including problems many millions of people have, like female issues, arthritis pain and even anger problems.

People often think propecia 5mg deep cleansing is as easy as swallowing some “detox pills” or fasting for a couple of weeks. Unfortunately, the toxicity situations that most people have, largely unknowingly, created in their bodies dictate that much more is needed to truly address the problems and buy clomid pct remove the underlying cause.

When cleansing deeply with powerful methods like colon and liver cleansing, you should be aware that you can experience detox symptoms as you release the stored toxicity from your body. When you experience detox symptoms, you’re experiencing the effects of your stored toxicity and it may not feel good – but it’s temporary. Detoxification symptoms can be part of the process online kamagra when cleansing, the stored waste is loosened for removal.

If you’re not feeling well when cleansing your body, doing colon cleansing often helps you feel better. It does this by facilitating the immediate removal of the waste in your body that was causing the problem. And once that toxicity is out of your body, it just won’t westernunion illinois be around to cause any further problems in your body – which, of course, is exactly why you were cleansing in the first place.

Joint Pain: Unraveling the Cause

Saturday, September 12th, 2009

JOINT INFLAMMATION is a very painful, with multiple sets of conditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Chronic pain, disability and death are unfortunate results.

Joint inflammation has an estimated prevalence of 1 to 2%. Prevalence increases with age, approaching 5% in women over age 55. The average annual incidence in the United States is about 70 per 100,000 annually. Rheumatoid arthritis occurs two to three times more in women than in men. Although rheumatoid arthritis may present at any age, patients most commonly are first affected in the third to sixth decades.

Joint inflammation, collectively affect nearly 46 million adults and 300,000 children in the U.S. It is not selective. The condition can happen to anyone. All arthritic conditions impact the musculoskeletal system and specifically the joints – where two or more bones meet.

Joint inflammation problems include:

  • pain
  • stiffness
  • damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures.



The blood has become obstructed by external cold or hot-damp or drying imbalancing influences. The condition includes:

  • cold or hot and painful joints
  • difficulty in flexing and extending the joints
  • aversion to cold or hot with attraction to the opposite westernunion new york condition
  • In some cases the limbs and joints will be aching, numb, painful
  • overall physical body feels heavy.
  • tongue is pale or the opposite


 There are graduating arthritic conditions where the site of pain and deformity are more intense, with heat or cold predominating, however, the primary appraoch is to get the obstruction to move. This is done by changing the internal environment by opposing the wind-cold/hot-damp/dry and altering any external conditions contributing to the obstructions. Additional attention needs to be given to the general emotional state that may indirectly support the blockage.





“We are what we eat.” Most of us would agree that most conditions of imbalance are determined by what we put in our mouth. We unkowingly create imbalances by not being aware of how critical this area is, especially in the latter years. If we are choose foods and supplements which worsen our condition then it would serve us well to become very aware of our body type and foods which enhance balance. Below, you can begin to choose foods that deliver balance for this obstructive condition: 

Foods That Benefit & Foods To Avoid

Foods to Counter Joint Pain: Asparagus, Cabbage (poultice & ingestion), Celery, Cod, Cherry, Chives, Extra Virgin Olive Oil, Garlic, Ginger, Goats milk, Grape, Kelp, Oranges, Papaya, Pineapple (Bromelain), Pumpkin Seeds, Royal Jelly, Scallions, Sesame oll, Spelt, Spirulina, Soy products, Strawberry, Sprouts (mung, red clover, radish, mustard, lentil, adzuki, garbanzo, pumpkin seeds, sunflower buy propecia on line seeds), Tumeric, Water melon, Barley products, Wheat grass products, Alfalfa products (tablets, tea), Chlorophyll foods, Almonds (5-6 dy.),

Foods to Avoid: Excess meat (some fish is best), Excess protein, Intoxicants (alcohol, coffee, tobacco, marijuana, etc.), refined sugar and other sweets, Oxalic acid foods (rhubarb, cranberry, plum, chard, beet greens, spinach), Solanine foods (Nightshade family veggies: tomato, eggplant, bell pepper, potato, if sensitive), Dairy (cow’s milk & bi-products), Nuts, Nut butters, oil-rich seeds,

“When the heart is calm, pain seems negligible.” — Inner Classic

  HERB FORMULAS FOR PAIN   Formulas are created and rendered, taking into consideration, a person’s constitution, environment, life energy (qi), lifestyle and emotional status to name a few concerns. Traditional Chinese Herbs and medicine focuses on bringing all these areas into balance. The chief focus is to provide a formula that specifically targets the painful site, resolves the underlying imbalance in the body without inciting more physical maladies.

Additionally, the quality of the herbs are not the same. If lesser quality is contained in a formula then the results will not hold up as indicated in research findings. While where can i buy clomid online it may sound impressive to make marketing statements that a formula containing an herb is beneficial it is not enough. The grade of herb is critical. Ginseng alone has more than 6 grades and each level provides a different result. Quality, alone, can determine whether the formula works or not. A seasoned herbologist does not skimp in this area, while many commercial manufacturing operations prefer profit when dealing with innocent distributers, who sell to wholesalers, retailers and then to you the consumer. This practice in America gives herbology and products a bad name. This bait and switch practice eventually kamagra generic erodes trust by consumers where when a real herbologist comes forward then it is difficult to move ailing customers to take the leap of beneficial faith.

JOINT IMBALANCE doesn’t happen overnight and once understood, can resolve quicker than you realize. According to Traditional Chinese herbs and medicine, the primary problem underlying arthritis is obstruction with painful results. With varying degrees, there is an exhaustion of both the Liver and Kidneys and insufficiency of the physical energy (qi).

Mark Hammer, C.M.H., Master Herbalist,   Longevity Mountain