Posts Tagged ‘constipation’

Study Reports Constipation As Complication Of POP, SUI

Wednesday, February 26th, 2014

Medical experts have long accepted that constipation is among the leading risk factors of pelvic floor such as pelvic organ prolapse (POP) and stress urinary incontinence. This would also apply the other way around, based on the results of a study performed not too long ago which found that women with POP and SUI are also exposed to increased risks of suffering constipation.

 

With the objective of determining the connection between POP, constipation, and dietary fiber intake in women, a clinical study was conducted by a team of researchers from the Department of Obstetrics and Gynecology, University of Pennsylvania in Philadelphia. This was carried out with the hypothesis that women diagnosed with POP are more likely to develop constipation than those without this condition and that this disorder is related to the intake of dietary fiber.

 

Involved in this study were 90 women who were asked to join the clinical trial when they reported for their annual gynecological examinations. Sixty women who were diagnosed with stage 2 POP composed the study group while the 30 remaining participants were made the control group. All the subjects were requested to complete questionnaires designed to assess their POP, SUI, and constipation conditions. To determine the level of dietary fiber in their diets, a similar questionnaire, which featured 124 food items, was also given.

 

Outcome of Study

 

That women with POP had increased risk of constipation compared to those under the control group was the conclusion made based on the results. This risk became even higher for those who were also diagnosed with SUI, which constituted 38 percent of the study group. The researchers also suggested that the lack of dietary fiber may partly contribute to the increased risk of POP after it was found that those with this condition had lower intake of insoluble fiber. These findings were arrived at after establishing that there were no significant differences in mean age, number of childbirths, and estrogen status.

 

Significance of Study Results

 

The outcome of this study is very significant in that it makes women aware of the possible complication of constipation should they develop this common pelvic floor disorder. Women now should be encouraged to include insoluble fiber in their diet for its laxative effect. In addition to this diet change, approaches such as exercises, water intake, and medications may also be observed in the management of constipation.

 

The prevention of this pelvic floor disorder is perhaps the best thing a woman may do to avoid constipation and other complications resulting from POP. Making changes in her lifestyle and behavioral practices and engaging in pelvic floor muscle training are examples of ways to achieve this goal.

 

Doing this may prove beneficial to a woman especially considering that this disorder can have a very huge negative impact on a woman’s quality of life. It has been known that this may worsen the problem if surgical options, such as vaginal mesh surgeries, may be required. After being implanted with these mesh devices, thousands of women sustained serious injuries. Due to the numerous injuries suffered by women, a doctor has likened the vaginal mesh to a ticking time bomb.

 

References:

ics.org

jabfm.org

ncbi.nlm.nih.gov

 

How Rhubarb Safely Treats Constipation

Friday, May 4th, 2012

Using Rhubarb with regard to Constipation

Veggies just like fruits and their juices possess therapeutic properties due to the fiber, antioxidants, vitamins, and minerals they’ve got. With regard to constipation, veggies are an excellent source of minerals and fiber. You can also find particular vegetables and their juices that stimulate the colon become more active.

The advantages of Veggies

Juices are usually absorbed quickly into your blood stream. As a result, your cells are provided quickly having nutrition that nourish them and that clean away waste materials. Juices provide you with the opportunity to get speedy relief through numerous body conditions including constipation. Juices transfer to your colon quickly to cleanse it and to trigger peristaltic action.

Consuming vegetables as well as their juices offer you minerals as well as nutrients which build your blood, tissue, bones, and also cells. It’s nutrients that assemble all of your body. It’s minerals which keep the body’s pH at the needed degree. It is minerals which keep your body alkaline simply by neutralizing body acids.

It is minerals that build your colon wall tissues and cells so that your colon can perform those activities that avoid constipation. If you want to learn more information, you should click here:banaba leaf tea.

Keep in mind that some natural recipes with regard to cleaning constipation require drinking veggie juices which are bitter or even have a strong flavor. As you will find, some of the veggie juices flavor good and a few don’t. Remember you’re coping with condition that requires clearing which what you consume for this isn’t for enjoyment.

When you consume a few of these veggie juices, you may find that you want specific types and these can become your normal daily or even weekly drink.

James A. Duke, PhD, in his book, The Green Pharmacy, gives the following constipation remedy using rhubarb,

“Rhubarb provides sturdy laxative action so it is best to utilize it with other juices. Here’s the best way to use this herb. Blend together 3 stalks of rhubarb, with out leaves, 1 cup of fresh apple juice, and one quart of peeled lemons and one tbs of honey or even maple syrup. This tart drink can help you using your constipation. Drink a single glass 3 times each day.”

A smaller quantity of this particular rhubarb drink could be,

Mix 3 stalks of rhubarb, ¼ – ½ peeled lemon, a teaspoon of maple syrup, and ¾ cup of clean organic apple juice. You could increase the syrup when the flavor if to severe for you. Don’t make use of rhubarb leaves since they contain toxic chemicals. When you want to know more information about this topic, then simply visit this site – at this site.

Make use of rhubarb only raw since it is full of oxalic acid. Utilize it moderately and do not cook it. Cooking food changes the particular organic oxalic acid into inorganic oxalic acid. Your body does not easily take in inorganic oxalic also it forms crystal deposits in the kidney and also through the body.

For those who have arthritis or even gout, do not use rhubarb.

In other content articles, I will be dealing with the usage of other vegetables that offer good constipation alleviation. For more details on this special topic, I want you to check this out:click here.

How To Cure A Sore Throat

Friday, March 11th, 2011

How To Cure A Sore Throat

Cure for Sore Throat How to cure a sore throat: sore throat many can be cured with westernunion texas innate cures. Cure Sore Throat Shadow capsicum has been used to relieve sore throat and increase vocal range, where there is congestion. Others include sore throat cure is drinking chamomile tea every few hours gives good relief. How To Cure Sore Throat Rinse with lovesome salt water but not only water is added cayenne pepper is said to be useful. Early natural things like mustard, slippery elm bark (rubra Ulmus), Marshmallow (Althea officinalis) – This article contains a gel that relieves sore throats. Honeysuckle flush used in Chinese medicine and is a good healer pharynx.

How To Cure A Sore Throat: Oftentimes a sore throat is one of the first symptoms of our body’s fight against the common cold or flu may be due to changes in temperature, exposure to cold, or just sipping a drink that is extremely cold.

Children may have headache and stomach pain.|Brood may have abdominal pain and headache. Canker sores and fever blisters in the pharynx also can be very sore. The sore throat may besides be caused by bacteria. The two most shared bacterium Streptococci (which causes strep pharynx) and Arcanobacterium haemolyticum. arcanobacterium causes sore throats principally babies relatives, and sometimes associated with fine red heady. How to cure a sore throat: Approximately 10 to 15 percent of sore throats caused by bacterial infection, either streptococcus (strep throat) or staphylococcus bacteria.|How to cure a sore throat: Approximately 10 to 15 percent of sore throats caused by bacterial infection, to buy clomid or Streptococcus (strep throat) or staphylococcus bacterium.

How to cure a sore throat: sore throat often is one of the first symptoms of our body’s struggle against the common cold or flu may be due to temperature changes, exposure to cold, or simply sipping a drink cold.

How buy propecia online To Cure A Sore Throat: Oftentimes a sore throat is one of the first buy kamagra symptoms of our body’s fight against the common cold or flu may be due to changes in temperature, exposure to cold, or just sipping a drink that is extremely cold.

How You Can Stop Bowel Obstruction In A Natural Way

Friday, August 13th, 2010

Irregular bowel movements have numerous factors like very poor diet plan, a medical illness, relief medication as well as reduced mobility. Bowel movements are unique for everyone even so almost every concept concerning irregularity remedy is identical.
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Being constipated does not always signify that you order propecia don’t pass bowel thoroughly, it might in addition indicate that you’re not passing stool as frequently as you are employed to. You may also be feeling incomplete evacuation or encountering hard straining. How can you ease complicated bowel movements?

To delivery kamagra get more info, have a look at the web site: click here.

Knowing one remedy for bowel irregularity may undoubtedly bring some reduction, nevertheless having an armory of several may bring quick remedy. Take the time to read more to learn useful self-care suggestions that can be handy if perhaps you discover youself to be in this sticky situation.

Fiber is the most beneficial cure for bowel problems. Adding fiber to every day diet plan can offer instant relief. Diverse forms of dietary fibers are ispaghula husk, methylcellulose, polycarbophil and bran powder. These kinds of come in the form of pills or may be blended with drinking water.

If perhaps you happen to be suffering from tough stools which are different and also slow to pass, consider a few osmotic laxatives. Osmotic laxatives do the job by boosting water in the intestines and in the process buy clomid without prescription softens the stool. The nearly all frequent types of this laxative are milk of magnesia as well as Epsom salt. This bowel movement difficulties cure is effective enough that it can produce movement within twenty-four hrs. Would you want a faster way of acquiring reduction?

Stool softeners could assist you pass stool in 5 to 30 mins when consumed rectally. Nevertheless, they are certainly not highly recommended to be used in the long-term because they might cause cramping pains, vomiting and nausea. They will in addition affect healthy bowel movements caused by too much dependency.

How You Can Stop Bowel Obstruction In A Natural Way

Friday, August 13th, 2010

Irregular bowel movements have numerous factors like very poor diet plan, a medical illness, relief medication as well as reduced mobility. Bowel movements are unique for everyone even so almost every concept concerning irregularity remedy is identical.

Being constipated does not always signify that you don’t pass bowel thoroughly, it might in addition indicate that you’re not passing stool as frequently as you are employed to. You may also be feeling incomplete evacuation buy finasteride or encountering hard straining. How can you ease complicated bowel movements?
westernunion texas
To get more info, have a look at the web site: click here.

Knowing one remedy for bowel irregularity may undoubtedly bring buy clomid no prescription some reduction, nevertheless having an armory of several may bring quick remedy. Take the time to read more to learn useful self-care suggestions that can be handy if perhaps you discover youself to be in this sticky situation.

Fiber is the most beneficial cure for bowel problems. Adding fiber to every day diet plan can offer instant relief. Diverse forms of dietary fibers are order kamagra ispaghula husk, methylcellulose, polycarbophil and bran powder. These kinds of come in the form of pills or may be blended with drinking water.

If perhaps you happen to be suffering from tough stools which are different and also slow to pass, consider a few osmotic laxatives. Osmotic laxatives do the job by boosting water in the intestines and in the process softens the stool. The nearly all frequent types of this laxative are milk of magnesia as well as Epsom salt. This bowel movement difficulties cure is effective enough that it can produce movement within twenty-four hrs. Would you want a faster way of acquiring reduction?

Stool softeners could assist you pass stool in 5 to 30 mins when consumed rectally. Nevertheless, they are certainly not highly recommended to be used in the long-term because they might cause cramping pains, vomiting and nausea. They will in addition affect healthy bowel movements caused by too much dependency.

How You Can Treat Bowel Problems In a Natural Way – Uncomplicated Treatment Options

Tuesday, April 13th, 2010

Constipation is really a situation that most people face at some time or another. It is quite bad to our body as it causes a build up of toxins that may cause a variety of ill health. One can easily take into account himself constipated when he has less than three bowel movements per week.

Improper diet program like eating fast food or unsanitary prepared foods tend not to offer necessary dietary fiber propecia 5mg necessary for the movements of bowel matter out in the bowel which could develop into compacted with constipation subsequently.

Eating routine containing a lot of green and leafy vegetables and also healthy grapes are highly recommended to cure constipation naturally. They offer adequate roughage to support during the ordinary evacuation of the bowels.

Position of fruits in the treatment of bowel obstruction

Fruits are rich in fiber content  as well as aid to cleanse our intestinal tract and prevent bowel problems. They do not leave any slime residue inside physique. They don’t ferment or putrefy in our colon, as do junk meals, milk products and beef.

Fruits ought to be consumed when they are totally fresh. Tend not to eat them if they are under ripe or over ripe. In the under ripe condition they might be not healthy as well as in the over ripe condition the a lot of contain online kamagra a lot more natural sugar.

Fruits beneficial in recovering bowel irregularity are apples, blueberries, figs, lemons, persimmons and prunes.

Utilizing vegetables to help remedy bowel problems is really a effective natural westernunion florida remedy. One can easily consume fruits and vegetables every day as well as in between foods to get relief from constipation. Apart from these types of fruits and vegetables, you will find several herbal treatments which are beneficial in healing bowel problems by natural means. Triphala, an herbal mix off three organic herbs is also widely known as helpful in treating bowel problems. It provides a natural digestive tract cleanser as well as helps prevent bowel problems.

Go to the hyperlink below to find out additional facts:constipation can you buy clomid online treatments

Lets hope you found this information of use and it is going to assist you with your issues.

Naturally Clean Your Colon With These Recipes

Friday, August 28th, 2009

Many of us are reading and hearing about how important it is to maintain a healthy colon. While the best way to a healthy colon is through a healthy, well balanced diet, we don’t all have the luxury to eat completely buy propecia on line healthy foods all the time. That’s why it can be a real help to do a regular colon cleanse.

You can easily purchase an over the counter colon cleanser, but it can be much more convenient to simply throw together your own cleanser! Most recipes are easy to follow and made up of natural ingredients.

There are several types of vegetables and spices which encourage natural colon functioning, how can i buy clomid some of which are featured in the colon cleansing recipes below, by Rachna Gupta.

Vegetable Soup

Ingredients

  • A few cucumbers (peeled and seeded)
  • 1 to 2 tomatoes order kamagra (seeded and cut into cubes)
  • 1 jalapeno (seeded)
  • ½ an onion (diced)
  • A few drops of lime juice
  • 3 cloves of garlic (roasted and smashed)
  • 2 cups of vegetable stock (organic)
  • 1 teaspoon of parsley
  • 1 teaspoon of cilantro

Directions

First of all add all the ingredients (pureed or whole) to the vegetable stock. Now mix it well and then serve the soup either hot or cold.

Lemon Juice

Ingredients

  • 2 tablespoons of lime juice
  • 2 tablespoons of maple syrup
  • 1/10 teaspoon of red cayenne pepper
  • 12 oz of hot water
  • 1 serving of fiber (powdered)

Directions

Lemon juice is easy to make, all you need to do is mix the above ingredients in a large glass and drink immediately.

Although most homemade westernunion florence colon cleanse recipes include natural ingredients, some of those substances can cause a reaction when combined. This is why it is important that you consult your doctor before trying out a new recipe, just to make sure it’s safe for you to use.

FOOD THERAPY: CONSTIPATION RELIEF & PREVENTION

Saturday, July 25th, 2009

What is constipation?

There are 4 basic types of constipation described are:

  • infrequent stools
  • hard stools
  • difficulty passing stools (straining)
  • sense of incomplete emptying after a bowel movement.

The reason behind each of these “types” of constipation is different, and the strategy for each needs to be customized. Constipation can be followed by diarrhea. This pattern has been associated with the more serious condition of irritable bowel syndrome (IBS). And the most serious case of constipation is complete impaction, where stool hardens in the rectum and no passage of stool results.

As we age, our bowel movement reduce. While most people have a bowel movement once a day, slightly less than 50% of the adult population seem to enjoy the regular pattern. The other half are irregular and do not have bowel movements every day.

 

Quick Constipation Assessment 

  • Healthy bowell movement: regular daily bowel movement.
  • Constipation is considered a real problem when there are fewer than three bowel movements per week.
  • When constipation is serious, people will experience less than one bowel movement per week.

Medical experts hold the position that there is no medical reason to have a bowel movement every day. Additionally, they have determined not having a bowel movement for 2-3 days does not cause discomfort, only mental concern for some people. Medical researchers and doctors support there is no evidence that “toxins” accumulate when bowel movements are infrequent or that constipation leads to cancer. This statement is contrary to natural and traditional Chinese herbs practitioner(s).

It is important to discern acute (recent onset) constipation from chronic (long duration) constipation. You need to approach your health practitioner with your constipation concerns regarding the following:

  • Acute constipation needs immediate assessment because a serious medical illness may be the underlying cause (e.g., tumors of the colon).
  • Additionally, constipation needs to be assessed if it occurs with serious symptoms such as rectal bleeding, abdominal pain and cramps, nausea and vomiting, and involuntary weight loss.
  • In comparison, the assessment of chronic constipation may not need attention, especially, if simple aid brings relief.

 

OK! THE NATURAL MEDICINE EXPLANATION 

WHAT IS THE UNDERLYING CAUSE OF CONSTIPATION & WHAT NEEDS TO BE DONE TO CORRECT THE IMBALANCE?

While the medical model describes and defines the condition of constipation, it is not clear the underlying causation. To say there is an inflammation or infection behind constipation may fall short for our purposes. Though there may be inflammation, its important to understand the precondItion and unseen phenomena creating this toxic condition.
kamagra generic
The anology of weather and environment will serve us to understand what is happening with constipation. When its hot and dry, we have dessert conditions. What happens is that everything dries up. When the environment is cold and damp then the condtions are boggy-everything is moist. When these conditions occur in the elimination tracts, then our fecal matter is transformed. If our descending colon and rectum are too hot then its dries our elimination. The result is that it becomes dry and hardened. It also slows down due to excess friction and lack of lubricating mucous.

FOOD THERAPY FOR CONSTIPATION

To counter this drying process, eat cooling foods such as: salads, green beans, spinach, etc. and cooling fruit like melons,pineapple, etc. 

Cooling Veggies
Asparagus
Bamboo shoot
Bitter Gourd (Wild
cucumber)
Bok choy
Broccoli
Button mushroom
Cabbage
Califlower
Celery
Cucumber
Eggplant
Green bean (string)
Lettuce
Mung bean
Peas
Pumpkin
Seaweed
Spinach
Sweet corn
Swiss chard
Summer squash
Tomato
Yam
Zuchini

Cooling Fruit
Apple
Banana
Grapefruit
Kumquat
Loquat
Mandarin orange
Mango
Melons
Pear
Persimmon
Plum
Pomegranates
Red Bayberries
Star Fruit
Tangerine
All citrus

Cooling Protein
Abalone
Adzuki bean
Clam
Crab
Cuttlefish
Duck
Duck eggs
Egg White
Kidney Beans
Oyster
Sesame seeds
Sweet Apricot Seed
Tofu
Water chestnut
White bait
Whole Egg

Cooling Addl. Foods
Honey
Olive
Royal Jelly
Tea (Green, Oolong,
Lapsang souchong,
and black)
Soy milk
Soy sprouts
Tofu
Tempeh
Mung beans & sprouts
Alfalfa sprouts
Millet
Barley
Amaranth
All seaweeds
Wheat & barley grass
Yogurt
Kudzu

 

 

COOLING HERBS FOR CONSTIPATION 

Additionally cooling herbs will quickly cool and soften stools such as rhubarb rt. and cascara sagrada. Though these herbs, by themselves, are not balanced, when you combine them with toxic countering herbs, you will have an excellent formula for your descending colon. If your stomach is weak and/or lacking energy then cold herbs alone have to be counter-balanced with qi increasing or energizing herbs. This is where a herbalist specialized in Traditional Chinese Herbs will be of optimal benefit to your health.

COOLING NORTH AMERICAN HERBS

Comfrey
Malva
Marshmallow root
Chickweed
Basil
Oregano
Marjoram
Mint
Gotu Kola
Scullcap
Lobelia
American Ginseng
Passiflora
Valerian
Hops
Wintergreen
Chamomile
Borage
where to buy clomid without prescription Aloe vera
Kelp
Spirulina
Catnip
Lemon Balm
Honeysuckle flowers

*External Use

Golden Seal
Feverfew
Thyme
White willow
Birch
Dandelion
Cramp bark
Hyssop
Cascara
Amaranthus
Wood Betony
Parsley
Bonset
Elderberry
Sorrow
Myrrh
Slippery elm
Eyebright
Cleavers
Yellow Dock
Pau D’arco
Blue Flag
Fenugreek
White peppercorn
propecia price Gentian

Fumitory
Mountain Grape
Balm of Gilead
Burdock
Black Walnut
Psyllium
Sarsaparilla*
Greater Celandine*
Seneca
Snakeroot
Barberry
Oswego tea
Rhubarb root
Senna
Centaury
St. John’s Wort
Lavender
Wormwood
Oregano
Marjoram
Lovage
Lemongrass
Nettles
Cilantro

Figwort

WHY AREN’T ALL FORMULATIONS WORKING? 

Yes, all these herbs work and I have seen many of them included in Constipation or Colon Cleansing products. But with almost 50% of the people from 50 years or older their digestion tracts are weak and bloated due to the toxic American diet. If they were to take these cooling herbs, they would experience pain or think they were in an inflamed state but it is quite the opposite. Their colon is is cold and therefore feels pain. I have seen 100s of people who come asking can you do something for my inflamed colon.

The latest natural medicine propaganda is, you need these cooling herbs to reduce the inflamed toxic heat state. I promise you it is not the case. It is essential that middle and senior agers need warming, energizing herbs and food for the fatigued stomach and colon areas while providing cooling in the descending colon and rectum. In essence, both strategies need to be employed, at least, for a constipation formula to work for the prior mentioned populations. There westernunion Alabama are more items to add but this is enough to deliver the essential concepts around constipation.

 

NATURAL MEDICINE: WHAT REALLY WORKS? 

STIMULATING and Energizing Herb Formula that WorkS OVERNIGHT!

CASCALIN

CASCALIN provides overnight constipation relief. Cascalin, quickly balances the elimination tract by directly feeding the deficient tissues of the colon. One spoonful and the digestive tract naturally, softens the blockages due to excessive heat in the region.

The herbs in this formula cool and lubricate the tract thus releasing impacted matter. Additionally, the fomula nourishes and re-establishes peristalsis. CASCALIN provides for natural healthy elimination flow.  

 

Mark Hammer, C.M.H.  Master Herbalist   Longevity Mountain   5/09 

Disclaimer: These statements have not been evaluated by the FDA. This reference is a list of dietary supplements and is not intended to diagnose, cure, prevent or treat any diseases. The information here is not provided by medical (allopathic) professionals and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment. However, billions of people have used these products without complication. These traditional Chinese herbs & formula have been used in conjunction with allopathic medical regimen, successfully without interference in the restorative process. Complications in the use of herbal remedies has occurred when manufacturers unkowledgeable in the practice of herbalism but more focussed on the profit aspect have provided product too high in concentration. Hopefully, more master herbalists trained in Chinese, Ayurvedic, Tibetan, North and South American herbology can share the more subtle rather than gross practice of herbalism. Appreciatively, more allopathic physicians and institutions are embracing the wonders of natural herbal medicine in their practices.

A Few Positive Effects of Colon Cleansing

Tuesday, July 21st, 2009

A great deal of people take for granted the importance the colon plays in their overall health. A great deal of the most common physical issues can be improved by using a colon cleanser on a monthly basis, many of which will be mentioned in moneygram california this article.

One of the most popular reasons people choose to use colon cleansers is due to constipation. Constipation is very common condition that effects us all once in a while. Our energy levels become drained and we just feel sluggish and bloated. The use of natural colon cleansers, such as fiber and flax seed, can treat constipation in a trice!

In some cases, depending upon the amount of feces retained in the bowel, a person can retain buy propecia online several pounds in weight simply by being unable to expel the built-up feces. If you find that your energy levels just aren’t what they used to be and you can’t seem to lose those few stubborn pounds, you most likely could benefit from a colon cleanse.

Did you realize that even your skin’s health can be affected by the functionality of your colon? The rest of your body can become the host to dangerous toxins that are expelled when the colon can no longer house them. Eventually these toxins reach the skin and can cause a number of skin problems.

Colon cleansing can promote all of the functions of a healthy colon, including retaining the necessary nutrients from your food. When your colon becomes overburdened with excess feces, your body is unable to gather the necessary nutrients from your food.

While colon cleansing is proven to have positive health kamagra cheap how to buy clomid effects, colon cleanse products should not be used more than stated on the instructions. If you have colon health issues that you believe surpass the abilities of colon cleansing, please consult your doctor.