Posts Tagged ‘foot bath’

Foot Bath

Wednesday, July 31st, 2013

Inflattable Foot Spa

Our feet are most likely the abused part of the body, and are less taken care of. Majority of us does not give that much attention to our feet compare to other parts of our body. Reason behind that is that we always think we can always wear shoes to cover them up, right? But mind you, having healthy feet promotes healthy lifestyle and of course, a healthy hygiene and a well rounded well-being.

There is nothing better giving ourselves a treat, time to relax and give our feet the utmost care they deserve. Besides, they carry our weight as we carry our daily tasks. They also deserve to be pampered once in a while.

Soak your feet in lukewarm water for at least 15 minutes. This is the time where you can just sit back and relax. You can use a basin just enough your feet can fit into. While your feet is soaked in water, you can read magazines and newspapers or even watch TV while for the time being. It’s like giving your sweet tooth a treat once in a while.

All you need for a foot spa is a container that’s long enough to fit the length of your foot, wide enough for both feet and deep enough to hold sufficient water to cover your feet.  Of course, if you’re going for the expensive luxurious spa treatment you’ll also want relaxing music playing in the background, dim lights or candles, along with scented soaps, oils and minerals that provide the benefits of aromatherapy as well.

If you don’t already have a tub that’s just the right size, consider looking into an inflatable foot spa that’s just the right size to pamper your tired and sore feet and is also portable so you can even take it with you when you’re traveling.  After all, after a long day on your feet sightseeing, or worse standing on a hard concrete floor working a trade show, being able to plunge your tired feet into a warm bath filled with your favorite scented bubbles or minerals will be a great way to relax and reflect upon your day.

 To complete the feet pampering experience, after your feet have soaked for a while and the water begins to cool, dry them with a warm soft towel and massage them to improve circulation.  If you’re going all out and doing a pedicure as well, trim and shape your nails, push back the cuticles, and apply your favorite polish. When you’re done with your pedicure and foot spa your feet will feel like new.


The Benefits Of Several Spa Services And Treatments

Friday, September 16th, 2011

A visit to the spa is a great way to pamper oneself. These establishments have a very relaxing ambiance about them, and rightfully so as they are devoted to help rejuvenate not only your tired body but your stressed out mind and soul as well. These facilities always look impeccable, and the spas themselves especially those set inside a resort or outdoor garden are already an experience. The bewildering range of services that these particular businesses are able to provide, finding the right one for your needs is far is fairly easy. 

Day spas began as facilities providing balneotherapy and hydrotherapy. These services are still available in a good number of health spas, and customers can bathe and immerse themselves in springs or tubs filled with spring water. Most of the time, these man-made bathtubs feature water jets which are designed to stimulate the muscles. The temperature in the water used in them can vary, depending on the therapeutic effect desired. Hot baths for instance help stimulate blood circulation. In addition to full-body dips, you can also get detoxifying and rejuvenating foot soaks. Browsing body and foot bath reviews would certainly make it easier for you to know which health spas deliver the finest treatments. There are plenty of websites that carry these foot bath review

Mud baths, made from spring water and volcanic ash, have also become quite popular and they are believed to help in promoting skin regeneration. Aside from mud baths, mud wraps are also a favorite among spa goers. This treatment is designed to slim and tone the body. 

Massage is a fixture in the menu of services offered by spas. Almost all of the masseurs and masseuses employed by these health spas have been schooled in a variety of massage disciplines, just like Lomilomi, Thai, Acupressure, and Abhyangha. The advantages of different therapeutic massage modalities are extensively recorded, and examples of these are pain alleviation, as well as relaxation. Aromatherapy is one of the services offered in most spas and often used alongside massage therapies. Perfumed oils sourced from plants have proven to be effective in making you feel relaxed and treating a handful of ailments. 

Spas in most cases provide beauty services too, just like facials. Foot spas are also mainstay offerings. These may include nail care and exfoliation. Considering the number of establishments providing these kinds of treatments, checking out foot spa reviews can make segregating the good from the bad much easier. Foot spa review will give you details otherwise not found on the spa’s website.