Posts Tagged ‘mouth guard’

Stop Snoring Mouth Guard – Are They An Effective Solution To The Problem?

Sunday, January 6th, 2013

Stop Snoring

The stop snoring chin strap is quite a simple and straightforward tool. To put rest to any doubts on the effectiveness of the device, one has first to understand what the device is, and its function. This device will be a good solution to those who snore because of an improper alignment of their jaw, tongue and the throat. The mouth would be in a wrong position if the jaw drops while asleep. The tongue could go so far as drop back down the throat. This abstracts the airways making it hard to have a proper passage of air in and out through the throat making it to vibrate.

This calls for the use of a mouth guard to put a stop to it. Bear in mind that, the device will not work if you have other reasons that make you to snore. Hence, you will have to seek a doctor’s diagnostic advice on what product to use to deal with your snoring problem.

If you visit the doctor, you will find yourself at the dentist, who will make you a mouth guard that suits your jaw. Since it will fit nicely into your jaw structure, this mouth guard won’t cause any discomfort. Even as you sleep, you will still be able to move your jaw without the mouth guard being removed or moved out of its place. The other type of mouth guard is one that you get from your local pharmacy. You won’t have a hard time using it, and it will mold nicely to the shape of your jaw as well.

When the lower jaw draws back it pushed the tongue back into the throat, and that leads to the snoring. When a mouth guard is used, the jaw is kept firmly in place. It does not draw back, putting the tongue into a wrong position that encourages snoring. Thanks to the various researches and studies conducted on the various reasons for snoring, the mouth guard was developed into a very effective anti-snoring tool. The documented results of the use of this product on snoring problems have also established its effectiveness as one of the best anti-snoring tools.

Many of those who use the mouth guard will sleep without any obstructive breathing, meaning very little sounds or no snoring at all. But you have to keep in mind that this does not cure snoring; it merely prevents one from doing so. It is possible that there are other reasons for your snoring, and the mouth guard is just a temporary solution. Use the mouth guard as merely an additional tool that you will use in support of other stop snoring products that you will use to cure your snoring.

Some users of the mouth guard have a problem with how it fits in their mouths. The device can be a big bother and a bit hard to conform to during the initial days of use. Their initial response is either one of two things: dry mouth or too much saliva being secreted when the mouth guard is used. It is also possible that the mouth guard’s new positioning of the jaw could be painful. Maintain proper dental hygiene in order to avoid having mouth infections. A stop snoring mouth guard made by your own dentist will be your safest option, helping you avoid infections and other associated risks.

Stop Snoring Mouth Guard – Are They An Effective Solution To The Problem?

Tuesday, December 25th, 2012

A rather simple product is the stop snoring mouth guard. In order to make a correct assessment on the efficacy of the device, you must first understand it and how it works. This solution is ideal for those whose snoring problem is attributed to their jaw, tongue, and throat not aligned properly. When the jaw drops, the tongue will end up positioned wrongly inside the mouth. The tongue would even recede into the throat. This airway obstruction will cause air to be blocked, leading the throat to vibrate and produce that snoring sound.

The mouth guard will prove to be an effective solution for this problem. If you are snoring because of other causes, this mouth guard solution will not work. Consult with a doctor first and get his diagnosis as to the cause of your snoring so you’d know you are in the right track.

If you visit the doctor, you will find yourself at the dentist, who will make you a mouth guard that suits your jaw. This type of mouth guards is comfortable to use because it fits perfectly with your jaw structure. That makes it easy to move your jaw while sleeping and ensures the mouth guard stays in place. The other type of mouth guard is one that you get from your local pharmacy. It is easy for you to get used to the mouth guard holding your jaw, and there is nothing complicated about its use.

A person snores when, during sleep, his lower jaw draws back, causing the tongue to push down his throat. How the mouth guard works is by preventing the jaw by drawing backwards, keeping it in place and ensuring that the tongue also is in its right position. Extensive research into the reasons of snoring played a huge part in the innovative creation of the mouth guard and a solution to the sleep problem. The documented results of the use of this product on snoring problems have also established its effectiveness as one of the best anti-snoring tools.

A lot of people who sleep with a mouth guard on have observed that they experienced no breathing obstruction at all, and zero snoring. But this is not a cure for snoring. Rather, it is only a tool to keep one from snoring. It is possible that there are other reasons for your snoring, and the mouth guard is just a temporary solution. You will have to consider using it alongside other stop snoring products to cut down on the nuisance that is snoring while sleeping.

There are complaints about how the mouth guards fit (or do not fit) the mouth. Some find it difficult to have the mouth guard conform to the shape of the mouth, leading to some discomfort during the first few times of use. Their initial response is either one of two things: dry mouth or too much saliva being secreted when the mouth guard is used. It is also possible that the mouth guard’s new positioning of the jaw could be painful. If you fail to maintain proper hygiene when using the device you may have infections in your mouth. A stop snoring mouth guard made by your own dentist will be your safest option, helping you avoid infections and other associated risks.

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Stiff Jaw, Stress And Jaw Pain- One Of The Health Tolls

Saturday, November 10th, 2012

We hear it all the time, we reside in a stressful world. There are lots of strains on many of us each day. We have to deal with issues at work, monetary issues, concern for our kids, the list can go on. When folk think about the health toll of too much stress they frequently think about things like coronary, stroke or even diabetes. Few people think of stress and jaw discomfort.

Many individuals wake up in the morning with headaches or discomfort in their neck or jaw. This is often a sign that the stress throughout their day is essentially following them into their night. This condition can be due to bruxism. Bruxism is a condition where you grind or clench your teeth during the night while you're asleep. Most of the time, you don't even know that yo are doing it. In some extraordinary cases, though, your partner will sure know you are doing it since they are going to be able to hear it.

In some cases there'll be no obvious sign except for an ongoing jaw pain that's especially bad when you first wake up in the morning. If you have got this problem you might want to make a trip to your dentist. Only she knows you if you're grinding your teeth during the night, she's going to be able to see apparent indications of deterioration.

Teeth grinding and the successive jaw agony can occur at all ages. The ongoing force on your jaw, can actually cause some pretty major issues with your teeth, jaw and mouth. In extreme cases it can end up in an agonizing condition known as TMJ. Hence if you seem to have a unusually high occurrence of earaches, toothaches or jaw agony you could be grinding your teeth in the night. If that's the case, you may wish to see your dentist. He will prescribe a mouth guard you can wear during the night when you sleep. Another, radical, idea is to try to relax a tiny bit. I know, simpler to say than to do, but ever truly tried before? You know that TMJ and jaw agony is just the tip of a really ugly health ice berg, right?

Some people find that something as easy as a calming warm shower before bedtime can assist them in getting a better night’s sleep with no grinding. Others like to turn off the t.v. Or take the cell phone out of their bedroom. The point is, you have got to find what works for you. You have to be able to relax not only so that you can sleep better but so you don't have any of the health concerns that go along with too much stress. Stress and jaw pain don’t always go hand and hand, however it very often does. Finding out what the difficulty is will help you in finding relief that much sooner. Talk to your health practitioner and try and get the help that you need to not only relief your jaw agony but to relief your stress too.

Tom Beacher had TMJ for years before researching and discovering a TMJ system that cured his stiff jaw problem forever.